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General Diet Plans and Questions General diet questions, support for various diet plans other than those listed below.

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Old 01-09-2017, 04:16 PM   #1  
Dreamer
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zerosedeluna's Avatar
 
Join Date: Jan 2015
Posts: 28

S/C/G: 173/158/100

Height: 5"2
Default I just realized I never lose or gain fat
Always weight. What is weight anyway? This seems different from fat.
My body fat % always stays at 25 and is concentrated in the lower halve of my body and my breasts.
How the **** do I actually lower my body fat?
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