I've been drinking spinach or kale based green juices and smoothies for a few weeks, and I must say, I'm becoming a believer! I have more energy, I feel more alert at work, they fill me up, etc. I generally drink one for breakfast and also another after I work out for an afternoon snack. I've been keeping it pretty basic with the following recipes:

• Spinach or Kale, Apple, Peanut Butter
• Spinach or Kale, banana, Peanut Butter
• Spinach or Kale, Strawberries, Kiwi
• Spinach or Kale, Strawberries, Banana

I'm looking for other recipe suggestions. I love all kinds of fruits and vegetables so I'm pretty open to any suggestions. However, I am allergic to mango - so can't use that.

Also, if yogurt is a suggestion, please know that I'm limiting my sugar intake to no more than 5 grams of sugar per serving of anything I eat. (Obviously, natural sugars in fruits are not counted here, if it grows naturally I'm considering it safe to eat).

Smoothies are really good. One for breakfast and you will be like "oh yeah". i make sure i drink one everyday. I guess this can give you some good recipes. I tried it and was pretty good.

2 cups almond milk
1 cups baby spinach
1 1/2 cup frozen blueberries
1 frozen banana
1 teaspoon spirulina
1 cup ice