overweight or not ?
 

i am 5 feet 2 inches .130 pounds . my arms and low abdomen and waist looks terrible fat . but sometimes i was told by my family that i am not so fat . they do not want me to lose weight . but i think i really need

i know i am overweight but not too much .it is the matter . i don't know how to lose the "not too much weight" . i want to be firm .

Pick up heavy things and put them down. Walking tones your stomach, so does jogging. Kettlebells, tabata workouts.

It's not about losing weight, it's about firming up.