3 Fat Chicks on a Diet Weight Loss Community - How do you create a diabetic diet plan?

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dodi90

03-16-2015 07:26 PM

How do you create a diabetic diet plan?

I am showing signs of being a diabetic. Since most of my family members are diagnosed to be diabetics, I want to be vigilant and create a diabetic diet plan for myself so that it won’t get worse.

Thanks http://hasday.tk/thanks.png

FinallyFree

03-16-2015 07:33 PM

Me too! I recently have been whole hog looking into this and came across this youtube that explains why and what to do about it. It's great and worth the time to watch.

I'm following this now and feeling great. I can't wait to see how it affects my next blood work.

FinallyFree

03-16-2015 07:34 PM

Oops! forgot the link,,,,enjoy!

https://www.youtube.com/watch?v=Sulp6NqnTgo

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