21 Day Fix Plan
 

Has anyone tried this? It is exercise DVD's and a food plan with containers you fill each day based on the chart they provide.
I saw an infomercial on tv and of course it looks easy (Don't they all).
Wondering if anyone has tried this or heard any reviews? It was the first time I saw it.

I haven't tried it, but I've watched a lot of videos on YouTube. Sadly, most of them seem to be from people who sell the product, but, I really, really like the concept. Two of my downfalls include a lack of meal planning and portion control issues. With this concept, it gets you into the habit of planning your meals and understanding portions that are appropriate for you.

I did a lot of research online and found out the container size breakdown and how I could make that work for my own life without buying the program. I also calculated the calories I would need and how many containers of each size/food group I could have. I know, armed with this information, I could implement the basics of this plan in a way that would work for me.

I hope that was a little helpful, even if I couldn't really answer your question. I guess I'm trying to say that you may not need to buy the program if you're just looking for help in certain areas. :) But, if you want more details, definitely look at some YouTube videos, keeping in mind a lot of them are selling the product(s).