Just catching up on posting exercise. Sorry Kimbo, you must feel like you're talking to yourself this week.

Mon, July 14 - Curves - 30 min.
Tues, July 15 - walk/run - 30 min.
Wed, July 16 - Curves - 30 min.

Goal - 700
450 - 90 = 360

Chris

Morning!

Goal: 1200

7/18/03
420 / 35 / 385

Really wasn't feeling it this morning but felt I needed to do a little something.

Have a great weekend!

I guys, i've been such a slacker. I haven't done anything for this week at all!

Hope everyone is doing better than me.

7/12- 55mins -690=635left

900/305/595

Well, I was out of town and off the diet/exercise wagon for a week, but I'm back on it now.

30 minutes with the Evil Trainer and 15 minutes cardio (treadmill) on Friday...

Goal - 1140 minutes
To Date - 385 minutes
Remaining - 755 minutes

psm

Today's exercise:
30 min. Curves
30 min. walk/run

Goal - 700

360 - 60 = 300

Chris

Saturday....
 

60 minutes of Swimming...

Goal - 1140 minutes
To Date - 445 minutes
Remaining - 695 minutes

psm

Sunday....
 

60 minutes of Swimming...

Goal - 1140 minutes
To Date - 505 minutes
Remaining - 635 minutes

psm

Good moning,

Goal: 1200

7/21/03
385 / 55 / 330 remaining

Hi All
 

30 minutes of cardio (stationary bike)...

Goal - 1140 minutes
To Date - 535 minutes
Remaining - 605 minutes

psm

Good morning!

The gym had no air this morning, as a matter of fact the heat was on, I could barely get through my workout without falling out. So I made it a short one this morning. Hopefully, I'll make my goal this month.

7/22/03
330 / 30 / 300

have a great day!

Still no AC at the gym but I did manage to get through something!

7/23/03
300 / 60 / 240

Have a great day!

morning all!
 

30 minutes of cardio (stationary bike)...

Goal - 1140 minutes
To Date - 565 minutes
Remaining - 575 minutes

psm

Wednesday....
 

30 minutes of cardio (stationary bike)...

Goal - 1140 minutes
To Date - 595 minutes
Remaining - 545 minutes

psm

Thursday
 

30 minutes of cardio (stationary bike)...

Goal - 1140 minutes
To Date - 625 minutes
Remaining - 575 minutes

psm

Hi all!

7/23-55mins
7/24-60mins=115mins-595=480

Kathy
900/420/480