1562-65=1497 A gorgeous day for walking!

1497-85=1412 Missed a day because of a migraine so I went further today. Felt good.

Good morning everyone!

Original goal: 1500

1140 / 70 / 1070

Have a great day!!!

1940-120=1820 (saturday and sunday)
1820-60= 1760 ( monday am)

LaDean

I don't know if i'm going to make my minutes this month. I'm have a horrible cold this week. Well, i'll do my best when I get better to make up the days lost if I can.

6/7-60mins circuit - 1323mins =1263left

Kathy
1500/237/1263left

Good morning to all!

I had a great workout this morning. I made it to the gym at 5AM and I haven't done that in a long time! The sleep is coming on me now.

Original goal: 1500

6/10/03
1070 / 65 / 1005 remaining

Have a great day!

The weather was lousy yesterday so I perservered with my decrepit old treadmil for 65 minutes. Today I'm dressed and ready to go. So barring running into an angry groundhog, that'll be another 65.
1412-130=1282

Adventures in exercise ..... today I saw one groundhog (not angry), one dead thing being eaten by a vulture and a silver haired fellow who stopped to pee in the ditch. Oh yah, I got bit by a blackfly. This is a record for me I think. Is there a full moon?
And I forgot and had to go back for the mail
1282-10=1272

tooround-you had a day in half yesterday! Well today is a new day and hopefully better things are in store for you.


Original stat: 1500

6/11/03
1005 / 75 / 930

Have a great day!

1272-70=1202
and no strange wildlife!

Good morning all!

Well, this morning was rough, I'm cramping and feeling real bloated. On top of that, it's very humid in the DC area so it's going to be a day.

I did manage to do something in the gym this morning.

Original stat: 1500

6/12/03
930 / 45 / 885 remaining

have a great day!

Well, I won't be in tomorrow, so I'm posting my exercise today. I will still be working with the PT in the morning so that I will do or it cost me a session.

Original goal: 1500

6/13/03
885 / 80 / 805 remaining

I did the Caribbean Workout on the Outdoor Life Network this morning. Well, I did some parts of two episodes. I like it. Very pleasant hosts and good explanations of technique.
Better get walking tho', I'm behind for June.

Well, I finally dragged my butt out into the humidity yesterday and walked 80 minutes.
1202-80=1122
And I'm going out right now. I am. I am!

Hi all, i'm feeling so much better this week!

6/15-45mins
6/16-60mins =105mins - 1263 =1158 left

Kathy
1500/342/1158left