Quote:
Originally Posted by roho42
ok, officially day 1 is starting today. just going to have to call ahead to in-laws about memorial day picnic and tell them to please not go out of their way to make something because I like it because I won't be eating it. that should eliminate the pressure of "I made it just for you" on day 3 of prep. i'll probably bring my own food as well.
was too tired to cook last night but woke up desperate to get started so i was late to work in order to cook some meat. made ground chicken breast patties and ground sirloin patties with mrs dash extra spicy, and a couple of thin cut top sirloin steaks seared and sprinkled with mrs dash. got a bag of approved raw veggies and a grapefruit...so i should be good for the day.
wish me luck
@roho42 - Good luck today! I did the three day prep over the Easter holiday weekend and didn't think to plan ahead like you have. Looking back if I had I would not have floundered so. I belive the prep was a much needed mental "reboot" for me. I am interested to know your feelings about the necessity of the prep once you finish it. Please share.
I weighed in today and I'm down one pound- three &1/2 total swoon! The weight continued to come off while noshing on power crunch bars! HEB is promoting power crunch bars 5for $5.00 this week. I stocked up.
Sometimes I split the bars into four to make it last if I eat them early on during the day. This week i started eatting bars @ breakfast. I grab a piece of the bar when I first wake up - to put something in my body and wake my metabolism up, weigh in, and then fill up on water & food.
I felt so confident I added a new bar to the menu today Chocolate Chip Cookie by Quest bar. I microwaved it for 20 seconds & yummy! Quest bars are all natural products with a TON of fiber & minimum carbs:sugar. CAUTION: Pricey. I bought it from GNC @ 2.69 a bar. They have a promo but 3 get 1 free..
I am getting ready to go to Happy Hour with my fiancé - I will do happy hour & stay on plan -"I'm in control" in my Janet Jackson voice. (smile) Guys have a safe & low carb high protein holiday weekend!!
I thought i'd spend all the money i saved eating non QWLC goods with a Mani/Pedi (LOL)