3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)
-   General Diet Plans and Questions (https://www.3fatchicks.com/forum/general-diet-plans-questions-10/)
-   -   how many inches gone? (https://www.3fatchicks.com/forum/general-diet-plans-questions/277650-how-many-inches-gone.html)

futurerunner 03-14-2013 03:21 PM

how many inches gone?
 
How many inches did you lose with a 50 pound weight loss?

I actually have more than that to lose, but I wanted a good general number. I need to lose almost 100 to be at goal and in healthy BMI range. But I was wondering what I could expect as far as change in measurements along the way.

Lolo70 03-14-2013 04:31 PM

I am at 45lbs now. I went from a 46" Bust, 45" Waist and 47" Hips to a 38" Bust, 30.5" Waist, and 40" Hips. Everything else, including shoe size also went down. Clothing size was an L/XL to now an S/M.

I lost a lot of inches due to exercising. So, how much you will loose will determine also on muscle gain, not just weight loss.

This happened over a year of dieting and 18 months of exercising. I am so glad I started. It seemed impossible in the beginning because I have a very hard time loosing. I just ignored downs and plateaus and took one day at a time. You will be amazed a year from now.


All times are GMT -4. The time now is 02:43 PM.


Copyright © 2026 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.