General Diet Plans and Questions General diet questions, support for various diet plans other than those listed below.

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Old 01-23-2013, 01:36 PM   #1  
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whos that girl's Avatar
Join Date: Jan 2013
Location: Toronto, Canada
Posts: 40

S/C/G: 213/189/160

Height: 5'9

Default gain related to diet pill???

Hello everyone so I have been sticking with this "diet" faithfully since the beginning of the cheating nothing! I am fully committed and determined..I have been losing weight every week, but thought I would also try adding slim quick caffeine free into the mix(last week)..Ive been taking the pill as per the instructions..ive had no side effects..BUT when I weighed myself this morning like I do every Wednesday...not only did I not loose anything..I gained a pound!!! ughhh...I dont know if the pill is to blame?? is it possible its making me retain water?? monthly cycle was last week so I dont think the gain is related to that...I dont know if I should just stop the pills all together..or stick them out another week until next Wednesday weigh in I guess I should have stuck with the saying- if its not broke dont fix it lol

ps. on a side water intake has remained the same as well as my diet plan I was following...I didnt change anything other than add the pills into the mix...I know its only a one pound gain...but still lol
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Old 01-23-2013, 01:45 PM   #2  
out from under's Avatar
Join Date: May 2010
Posts: 45

S/C/G: 230/152/110

Height: 5'1''


Fluctuations on the scale are very common and nothing to think twice about.

I'd suggest you stop taking the pills though - they don't help and are just added chemicals to your body.
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