1) NUTRITION FOR DUMMIES: 6TH EDITION
2) THE PLANT PARADOX
3) The Keto Beginning
4) DRESSING ON THE SIDE (AND OTHER DIET MYTHS DEBUNKED)
5) UNDO IT!: HOW SIMPLE LIFESTYLE CHANGES CAN REVERSE MOST CHRONIC DISEASES
Excellent selection of books. I'm sure it will come in handy. I have been looking for a really working way to deal with extra pounds for a long time. While searching this forum for literature review help I came across a lot of information and recommendations about proper nutrition and easy ways to lose weight. I will try to put all this into practice.
Last edited by Tara Shoemaker; 02-23-2023 at 10:43 AM.
TOP 5 BOOKS OF WEIGHT lOSS
