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05-29-2012, 08:24 PM	#1
cupcake0logy Junior Member Thread Starter Join Date: May 2012 Posts: 11	Drinking Skim Milk at every meal I am not a big fan of trying Dr. Oz's suggestions because he has a weight loss show every other day and I have tried a few of disgusting things. The other day he was talking about skim milk helps lose fat in the belly area. I was reading up on it and found many studies and articles on the benefits. Has anyone tried this and seen any results?

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