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-   -   What do I do? I want to workout but I just don't know .. (https://www.3fatchicks.com/forum/general-diet-plans-questions/258230-what-do-i-do-i-want-workout-but-i-just-dont-know.html)

healthynewme95 05-02-2012 05:09 PM

What do I do? I want to workout but I just don't know ..
 
I've been eating very few calories lately. I haven't been hungry.
Today I've had a banana, almond milk, a protein bar and an apple with almond butter. All together that is 733 calories. Pretty healthy day so far but
1. I need more calories. (1300 for the day)
2. I would LOVE to hit the gym to workout but I'm not sure what to do food wise if I end up going? I'm not sure if I should count the calories I burn at the gym and just keep eating from 733 to my goal for dinner or what! Lol someone help please!:?:


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