3 Fat Chicks on a Diet Weight Loss Community - Leaness Lifestyle

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- - Leaness Lifestyle - Anyone heard of it? (https://www.3fatchicks.com/forum/general-diet-plans-questions/25652-leaness-lifestyle-anyone-heard.html)

sweetpoison

03-13-2003 12:42 PM

Leaness Lifestyle - Anyone heard of it?

Was wondering if anyone has heard of or has used the Leaness Lifestyle??? I think it is a book (diet), but was wondering what type of program it is and if anyone had used it???

Thanks
Vicki

I have spent a lot of money on books I didnt like:?:

MrsJim

03-13-2003 02:09 PM

Vicki - come on over to the Ladies Who Lift forum - you'll find it just underneath the "Exercise" forum.

We have a couple gals there who can answer this question for ya - I've never read the book myself, but I think it involves carb cycling, weight training, lots of cardio...

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