Back in high school I used to do IF no problem. Yesterday I was expecting the same, but it was awful!! I woke up fine, made it through the morning hungry but fine, went to work, and thought I was going to die. I felt weak, nauseous (i kept a soda (diet) with me all day so sip on because i felt so bad), lightheaded, etc. When I got home the bf wanted to order out and i was more than happy to. I don't understand why I felt so terrible. I do work with food all day so I can see it as being psychological easily...but I was cooking ravioli with chicken and tomato sauce...I don't eat meat or sauce. And it's not like I had the desire to eat (a co-worker was doing chocolate covered strawberries...thought I was going to die there. She kept offering too it was driving me crazy!!!!) and I was offered a chocolate bar from munsons and a cupcake but I didn't want them. It was weird. I'm going to try again today since I'm at home all day and can make teas and drink actual ice water unlike at work, but any advice? I don't know why this is so hard for me now, I used to be a pro.
oh and I need my moment. I finally saw a 7 last night!!! I weighed in at 279 FINALLY so I guess a partial day did do something for me
I haven't seen that number in over a year.