Quote:
Originally Posted by Lorislosinit
I am thinking about purchasing a "Diet" app for my iphone. There are tons of them. I'd like one that's easy to track my food, will give me a nutrition print out, and has an easily accessible (and extensive) food data base. Any suggestions?
Thanks!
MyFitnessPal is great! So easy to set up for your weight loss goals, and track your food & exercise. My friend used it last year with out doing any "special diet" and lost 30+ pounds. She just tracked her food & ate her calorie allowance & exercised 5-7 days a week. It will work if you stick with it.
