Well I started my fast last night at 10pm and ended up having a lighter than expected day today so I was able to sleep in and I will only work for 4 hours so it might not be so difficult after all - then it's the weekend! That will be challenging because it's harder to keep busy but also a good time to adjust to the way of eating before Monday rolls back around
My eating window is pretty much stuck to have to encompass dinner at around 6 or 7 and I am fast asleep at 3am, plus I eventually want to reduce my window from 8 hours down to 5, plus perhaps twice monthly 24hr fasting on weekends.
We need IF journals/community here - or somewhere! It's a lonely lifestyle with most people thinking you're right off your rocker when you tell them you're doing this :P