I need help, guys. Possible TMI warning ahead. Right now, my stomach is just feeling awful, and has been for hours. I am experiencing terrible crampy feelings, and it almost feels as if I might be really gassy or constipated, but I can neither pass gas, nor defecate; I was able to do the latter once earlier today, quite well, so I figure maybe I don't need to so much as it feels like I need to.
The only thing I have changed in my diet is that recently I have been eating one 90 calorie Fiber One brownie every day. But isn't excess fiber supposed to cause potential diarrhea, instead of this? I guess I'm assuming this is diet-related because I didn't do anything else unusual today, and no one around me is sick. And I'm asking because, if anyone thinks the brownies could be the problem, I certainly don't want to keep eating them.
Thanks in advance for bearing with me through the less-than-pleasant details.