Corn Dogs
So I have never looked at the nutritional facts on the side of corn dogs, and I ran out of food today so I had to eat what my parents eat.
I knew corn dogs were bad for me but not that darn bad!!! Below is the nutritional facts for the Bar-S CornDog I ate. No wonder I was a really fat kid growing up, that's all I used to eat for lunch. :mad: Corn Dogs why are you so delicious?! http://i1100.photobucket.com/albums/...ss/CornDog.png |
If you like them so much, but don't want to eat them bc of the obvious, try Morning Star Corn Dogs as a replacement. They aren't the best food nutritionally, but better. They're soy and my kids love them.
Serving Size 1 corn dog dog (71.0 g) Amount Per Serving Calories 170 calories from Fat 54 % Daily Value* Total Fat 6.0g Saturated Fat 1.0g Trans Fat 0.0 Polyunsaturated Fat 2.5g Monounsaturated Fat 1.0g Cholesterol 0mg Sodium 530mg Total Carbohydrates 22.0g Dietary Fiber 3.0g Sugars 5.0g Protein 8.0g Vitamin A 0%0 • Vitamin C 0%0 Calcium 0%0 • Iron 6 |
I loved corn dogs as a child too, slathered with HFCS-filled ketchup, no less. But now I only eat one every few years when I go to a fair and that's my treat.
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