How to make fat free vinigrette or italian dressing when theirs usually oil unvolved?
This may be a silly question but how do they make the Good Season Fat free Italian dressing fat free???? OR any vinaigrette dressing fat free?
I just got a packet of good seasons dressing and I'm trying to make it fat free or low fat but how is that possible if I have to use oil?? I was reading online that they have Good Seasons Fat Free Italian dressing but I cant find anywhere the directions how to make it???? Does anyone have a recipe on how to make low fat dressing using Good Season??? What I did for now was just use 1/4c oil instead of 1/2c oil to have less fat & I did the calories comes to 33 cals per 1 tbs, not too bad. But I'm still curious how they make the fat free Italian dressing? :dizzy: AND Its not that I am trying to not eat any fat, I know healthy fats are god fats, but I am just curious how do they make them fat free? |
First hit in google for 'fat free italian dressing' came up with this:
http://www.fatfreevegan.com/dressings/oilfree.shtml Quote:
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I've been told that fat-free products tend to be very high in sugar, as they need to make themselves appetising somehow.
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I have stopped eating all salad dressings except for Asian dressings for the same reason: too much oil, too much sugar in the ones without oil.
I know this isn't a vinaigrette, but try mixing rice wine vinegar, lime, minced ginger, soy sauce, and a few pinches of brown sugar. It makes an Asian dressing that is very low cal and delicious. |
I make a lot of vinaigrettes with little or no oil (I usually do use at least a little oil, except when making coleslaw).
I use rice wine vinegar in place of most of the oil and all of the vinegar. Rice wine vinegar is so mild, it's even good all by itself on a salad. Though I usually use a little bit of oil or a few drops of sesame oil, some garlic and a pinch or two of Splenda or real brown sugar (more flavor for the calorie). |
It's right on the Good Seasonings package!
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