I took this pill for about two weeks and did just fine. I upped the dosage and it made me feel TERRIBLE I got sick 3 times in an hour after taking it. I would like to do it again. My friend and her mom both lost 30 pounds while on it. I just didnt see the weight loss I wanted on it. I would lose like .5 pounsd a week. :(

not at all! so frustrating. i am trying something new...switching to skim instead of half and half in my coffee. little change, but maybe it'll help kickstart since i've had my coffee this way for years, and have never changed it even while on a diet. ugh.

leblebi... do you still have your receit.... i believe you have a month to use it and if you dont like it you can return it but you need the receit.

I am on my second cycle of OEP and I love it! I lost 30lbs in my first cycle and I am 2 1/2 weeks into my second cycle and I have lost 13lbs!!!! I combine it with a rigorous diet and excercise plan. I take 2 in the morning before I work out and then 1 before lunch. I definitely think it has been very effective for me :)

New!
 

Im new to this website and OEP. I am hoping to start losing a good amount of weight! I have taken up biking and am working on changing my diet, i learned off of here is seems like drinking a lot of water really helps! If anyone has any other suggestions be free to let me know!! I am starting at 190 and hoping to get to 150 as my big goal. Hoping to update once a week thats when i plan on weighting myself :-)
:goodvibes

I know it's different for everyone... but this pill was HORRIBLE for me.

I took it like it said, drank water, ate healthy. I got so shaky, noxious, and miserable. I didn't think it was the pill at first. It was such a horrid experience.

I stopped taking it and got healthy again. I had heard about it from a friend that actually got the suggestion from the military which she had just joined. I thought I'd give it another go and the second round was even worse. I had a hard crash and my heart pounded so fast I thought I was going to die (I'm not exaggerating either). I guess this pill just is not for me, and I wish it was because I know a few people that had nothing but luck.

If you have the side effects, stop taking it. Trust me. I should have stopped after day one. If not, then awesome. Not every thing can work for everyone. Which sucks...

I'm very skeptical of thermogenics, I dont think they are that effective, other then raising heart rate slightly