3 Fat Chicks on a Diet Weight Loss Community

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-   General Diet Plans and Questions (https://www.3fatchicks.com/forum/general-diet-plans-questions-10/)
-   -   plz help me:( (https://www.3fatchicks.com/forum/general-diet-plans-questions/224545-plz-help-me.html)

shazia 02-02-2011 09:57 AM

plz help me:(
 
is sucral good or bad for weight lose.
i cant take tea without sugar,so my hubby bring sucral for me.
i need to know is it good for diet people like me???

its written on the bottle
made from sugar
pours like sugar
tastes like sugar
but with zero calorie.

joyfulloser 02-02-2011 10:04 AM

I'm assuming your talking about "sucralose" which is frequently marketed under the SPLENDA brand? If so, sure...it's totally ok, hasn't interfered with my weight loss. That said, remember...moderation is key in ALL things!;)

Ruthxxx 02-02-2011 10:05 AM

Shazia, I believe "sucral" is the same as or similar to our "Splenda" and is fine for folks who need sweetener.

shazia 02-02-2011 10:20 AM

yes its suralose


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