I've tried a few different formulas that I found online to calculate body fat percentages based on age, gender, weight, and body measurements. I know this isn't the most accurate method but for lack of another way at the moment, I thought I'd try it out. Does anyone know how accurate this really is? I was pretty happy w/ the number I got and it's close to what my scale says as well (I have one of those digital ones that supposedly measures body fat but I really don't trust it much). I guess I'm feeling that they are both somewhat accurate since they came out very close but I was wondering what other people think of this.
Thanks!!