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-   -   Salt Tooth?!? (https://www.3fatchicks.com/forum/general-diet-plans-questions/207296-salt-tooth.html)

CurlzQ 07-15-2010 10:30 PM

Salt Tooth?!?
 
Hey everyone! Forget about craving sugar or sweets, I've always had cravings for salty food.

I need some help with ways to cut salt out of recipes without loosing flavor. I've tried uping different flavors like adding fresh basil or cilantro, smokiness with cumin or extra heat with cayenne but I still find that I really want to put lots of salt in. I've worked at reducing the amount of salt I include but does anyone have any tips to keep the up the flavor while reducing the sodium content??

Thanks!!

SheGos91 07-23-2010 04:58 PM

I know exactly how you feel dear I CRAVE salt but never really had a problem with the sugary food. One tip I can give you is to use sea salt its so much healthier than regular salt.

Nigelswife 07-23-2010 07:25 PM

I am the same way. I would much rather have salty than sugary. I like this stuff. I grew up on the stuff because my dad is a health nut. It can be found in a health food store, or the healthfood section of the grocery store. It tastes pretty good!


http://i1004.photobucket.com/albums/...igel/15118.jpg

amandatina 03-07-2020 02:32 PM

I know exactly how you feel dear I CRAVE salt but never really had a problem with the sugary food. One tip I can give you is to use sea salt its so much healthier than regular salt.

amandatina 03-07-2020 02:33 PM

Can someone add more ??

mzheru 08-13-2020 01:18 AM

wow salt lovers, maybe foods with high salt content can be tried


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