Hi all, i am very new to this site and I am probably asking for something that is already on here. But, I am wanting to find a place that I can track my foods and my exercise, any direction on this is greatly appreciated.
I have tried a couple but I have found MyPlate on the Livestrong website to be my favorite by a long shot. It also logs physical activity.
I use the free version, which works great, but there are is a paid version with a few more (really cool) features.
Hi all, i am very new to this site and I am probably asking for something that is already on here. But, I am wanting to find a place that I can track my foods and my exercise, any direction on this is greatly appreciated.
Lanniedo
I use the free Calorie/Exercise log from fatsecret. Not only does it give you the calorie/protein/fat etc. count on all your foods, you can also search that info by popular restaurant chain or by name brand. I have it on my Blackberry and just sync it over to my desktop once a week to keep a comprehensive journal.
I use myfooddiary it's $9 per month but they offer a 7 day trial. It is the first one and I tried.
edit - I only use it for food. I don't really like the exercise journal.