So I'm doing a small self challenge to see if I can get myself to drink 8 cups of water a day. Yesterday I lugged about a giant jug and failed. I just had no desire to drink from it. Today I will try refilling a small single serving cup several times. That way each cup feels like an accomplishment. And, somehow water seems fresher if I just poured/acquired it.
I was wondering, does it still count if I flavor it a bit with a lemon, or maybe a little bit of crystal light? Not enough to make it a cup of crystal light - just enough to flavor it a tiny bit. Because sometimes I just don't want plain water.