3 Fat Chicks on a Diet Weight Loss Community - Nutritional Yeast and Fat Smash

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mammasita

03-14-2010 11:09 AM

Nutritional Yeast and Fat Smash

Does anyone know if this is allowed on Fat Smash? (phase 1 or any)

I've been reading up on it but haven't come across ingredients or nutritional values.

Thanks!

mammasita

03-14-2010 11:14 AM

Found it....in case anyone else was wondering

http://www.thedailyplate.com/nutriti...ritional-yeast

It looks ok to me. 5.12mg of sodium per heaping tbsp.

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