3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)

- General Diet Plans and Questions (https://www.3fatchicks.com/forum/general-diet-plans-questions-10/)

- - salad dressing (https://www.3fatchicks.com/forum/general-diet-plans-questions/191251-salad-dressing.html)

chickybird

01-17-2010 05:13 PM

salad dressing

This eating plan seems like a great fit for me; however, after browsing the website and these forums, I can't figure out one thing. Are salad dressings allowed? If so, what kinds? Or should I stick to simple salad vinegars?
Thank you!

tryinghardtolose

01-17-2010 06:48 PM

Quote:

Originally Posted by chickybird (Post 3100726)

I'm on the Extreme Fat Smash and I'm allowed two-three tablespoons of low-fat or non-fat dressing however I prefer salsa. I use two tablespoons of salsa as my dressing.

sgregg

01-17-2010 07:43 PM

The Fat Smash book says in Phase I you can have up to 3 tblsp. of low-fat dressing.

chickybird

01-17-2010 11:48 PM

thanks for the help ladies! I appreciate it!

All times are GMT -4. The time now is 04:52 AM.