Hello ladies. Got my treadmil fixed today. Bless DH! I can start walking on it tomorrow. Made patty melts for dinner and I didn't really like them. Does anybody here play the farmville game on facebook? Got my flu shot today. Its hard to get it around here so many people are getting them this year. I would like to have a swine flu shot but they aren't giving them to the public here yet.

Solly- Hope you get your work out in. I'm happy for you having a good time with Grandson.... Sounds like your party was a wild one. LOL

Well off to go to bed. Hope I sleep better.

Hi ladies,

I did work out after dinner at home last night. I worked up a sweat so I was happy. Got up this morning and made it to the gym. It was tough. I fell asleep at 7:30 and woke up and ate a popcicle and then went to bed at 9:30. I was just so tired. Still tired today. Eating was good yesterday and should be fine today. I made a crockpot full of veggie soup so that is dinner and many lunches this week.

Has anyone heard of Rob Nevins Skinny Switch plan? I watched the video at the gym this morning and it looks very interesting. You east the foods you like and then on the third day you get a treat to speed up your metabolism.

Toni, so glad you got your :tread: fixed. I expect to hear you have been on it.

Where is everyone? Have a great day.

Beautiful day out here. Not much going on. Where is everyone?

Solly- Good thing you're posting. I'd be all alone. Will walk on my treadmill here in just a bit. Just ate and want to have it settle down. I've never heard of that eating plan. I'd like to find more about it. Oh boy the veggie soup sounds wonderful. Wish I had one bubbling away.

Well off I go....

I did it I did it I walked on my treadmill......Not to far but I feel good about it....

Ellen- Sorry about your legs. That must be so miserable. Your food always sounds so good. We had taco soup. I sent you a pm. I love farmville. And I'm doing facebook...

Hey guys,
I'm on facebook, send me a friend request b/c I don't have your last names to look for you. I say I am on it, I have a page and don't know what to do on it or how to use it.

Drug myself to the gym. It seems after watching the BL I am motivated. I worked out hard and did squats for 4 minutes. Whew! Now my back is killing me. Eating is still good. Yesterday I was starving all day.

Toni, :cheer: You go girl, I knew you could do it. Let's see 2 days in a row. I was surprised about Dina going home last night. Don't know why everyone picked her. Daniel I understand, even though I want him to stay. I think I would have picked Amanda just b/c she doesn't have that much too lose. The website for that program is skinnyswitch.com

Ellen, I forgot you were on retreat. I know what you mean about your joints hurting when it gets cold. Hope you get some relief.

Got to go log my food. Have a great day.

Happy day to you all.... Having a lovely cup of hot green tea with lemon. Its hitting the spot. Having company the first of next week and DH's birthday at the same time. He wants a batch of chicken enchiladas. So I will do that for his dinner and company. I've got to go walk on the treadmill as soon as I finish my tea.

Solly- I tried putting your name in facebook. Try mine my last name is Emery. Going for day two on the treadmill in a few minutes. Woopie. Biggest Loser motivates me too.

Ellen- How are the joints today? Its supposed to rain here and you can smell it in the air here so I'm kind of sore today.

Crystle- What about the baby?????

Bob- Hey gal how are you and Kate?

I did it walked on treadmill...... 2 whole days. A small miracle for me. Eating has been good. Maybe not enough food. Oatmeal for breakfast. Taco soup for dinner.

He's here! *smile*
 

Howdy ya'll. I'm a fluffy old grandma but I am HAPPY. :) Little man got here last Thursday. I've been staying with Britt and just soaking it all in. I"m home for a couple of days and then going back for a few and then I should be back to posting like usual. The baby is healthy and the spitting image of his daddy. His daddy is hispanic so I've been enjoying some wonderful authentic dishes that his other grandma has made and shared. I love her cooking because it's different and she loves mine because it is different..LOL Both of us are good eaters. :) The scales were not nice to me this morning, my fault. Back to better eating. I'm trying really hard to maintain if I can't lose. I know the losing will come.

I haven't had a chance to read back post yet because we are fixing to leave again but I wanted to pop in and say howdy. I"ve missed ya'll.

Ellen...I hope you feel better soon.

Toni and Solly...Huggzzz

I'm no sure how I"m listed on my facebook but I think it's Crystle R. I also have a myspace.

God bless,
Crystle

Hi ladies,

Did not get up this morning. I just don't know why I have been so tired the last couple of weeks. I do know my RA has been flaring as last week I could not bend my right wrist and I had a huge bump across my hand. Maybe that is it. Or just getting old.
Eating is good. I confess I did have 1" if a ghost cookie (sugar cookie with icing from the bakery). I resisted all week and finally just had to have a taste. Tonight is cleaning night. Love getting it over with before the weekend.

Crystle. Congratulations Grandma. Aren't they just miracles. I could sit and look at mine for hours. Looking forward to you getting back on here more.

Toni, Good Job! Keep it up. I think I am in the same boat as you, with not eating enough. Just can't find more to eat that is not junk.

Ellen, I will look for you on FB.

Off to do some work. Have a great evening.

Hiddy ho neighbor! Eating has been great today. Just had a banana and some almonds for a snack. I also got my third day in on the treadmill. So I'm on a roll. Having a little trouble with late night eating. Just something else to overcome. LOL

Crystle- Congradulations Grandma. Oh those Grandkids are such a blessing. Like icing on the cake of life. Oh boy sounds like you're getting a taste treat. Hurry back to us.

Solly-Wonder what is going on with you girl, being so tired. Did you get your boot off? Hope your hand gets better. It sounds painful. I do great with my eating all day and then late at night I WANT to eat.

Ellen- How do you cook your brown rice for more flavor? I can't help wanting to use butter on it cause its so bland? Good to see you on facebook.

Bob - come here!!!!

Off to go see what I can find for dinner. Wish I had thawed some salmon out.

Happy Friday and thank goodnes it is finally here. It has been a long week. We are going to a friends house for chili tonigh. Great night for it since it is raining AGAIN and I mean in buckets. It will be a good time. Nice to get together with a bunch of old friends. Tomorrow we get to keep our GS. If it stops raining we will take him trick-or treating down in a business district that is putting it on. Granted he is too little, but if it is nice, it will be good just to get out and walk. Plus, we get to keep him all night. I can't wait to take him to church.

Toni, I sent you a friends request on FB. ot 100% sure it was you so if you don't have one, I guess it wasn't. Yes I got the boot off and am in tennis shoes for 3 weeks. But something is wrong with it. I may have done too much. I go back next Thursday so we will see then. I like to eat at night also so I use SF popcicles and SF fudge pops to satisfy me.

Ellen, I could not find you on face book.

Hope everyone has a great weekend. :hug:

Had to run to the store and get stuff for my company. Got a rotissare chicken and shedded the breast for my enchilads on Monday. I'll make my own refried beans out of pinto beans I'll boil up. The next day I'll make a pot of chili. Hope to get most of it done on Sunday. Also want to make up up some pinwheel snacks. Need something for dessert. Also for DH birthday Monday. I didn't walk on my treadmill today. I was to tired after shopping and doing laundry. But I'm proud of what I did this week.

Solly- Hope you have a wonderful week end. And spoil that grandson.... I'm glad you got the boot off and hope you didn't do to much AGAIN....... I never did get the request for the friends. Darn it. I would so like you on my facebook along with Ellen and Crystle too.

Guess I'll go poke around here for a bit. Frost for us tonight.