General Diet Plans and Questions

• LA Weight Loss
• Lost 10 pounds in the last week on very low-cal diet... No cravings/hunger?
  25

  05-11-2012 by mkroyer
• Understanding BMR (Basal Metabolic Rate)
  5

  05-11-2012 by Bac0s
• Need help with legumes
  3

  05-11-2012 by canadacatman
• Ensure?
  3

  05-11-2012 by MrsH2132012
• Getting a whole new wardrobe! Any tips?
  2

  05-10-2012 by runningfromfat
• Who thinks this way of eating will work?
  12

  05-09-2012 by Laifierr
• Smashers, Extreme Smashers, 4 Day Dieters.....
  8

  05-04-2012 by Meikmeika
• After-workout protein? I'm scared...
  12

  05-03-2012 by Steve Troutman
• Dried fruits
  3

  05-02-2012 by canadacatman
• What do I do? I want to workout but I just don't know ..
  0

  05-02-2012 by healthynewme95
• When do you start SEEING results
  7

  05-02-2012 by LockItUp
• good grief, I cant believe I am about to ask this...TMI!
  9

  05-02-2012 by lm3898
• Cereal Diet
  1

  05-01-2012 by Justwant2Bhealthy
• Any Beginners at Eat-Stop-Eat?
  1

  04-30-2012 by amandie
• 30 Meals in One Day
  6

  04-30-2012 by misski
• How long does it take for calories to turn to fat?
  6

  04-29-2012 by kaplods
• I don't get it
  2

  04-26-2012 by i33BabyGirl33i
• Don't know how to eat!
  10

  04-26-2012 by sensualappeal
• Calorie Cycling?
  1

  04-26-2012 by happyrunner
• 4 hour body?
  4

  04-25-2012 by LovelyAndLosing