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12-04-2006, 07:02 PM
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#16
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I wanna be a loser, too
Join Date: Apr 2006
Location: Bay Area California
Posts: 3,540
Height: vertically challenged
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Calories should be counted and not attached to the hips.
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12-05-2006, 05:12 AM
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#17
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American ex-pat
Join Date: Jan 2006
Location: Essex, England
Posts: 512
S/C/G: 182/180/140
Height: 5'2"
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Hips, bum and thighs all benefit from a good bellydance routine!
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12-05-2006, 06:20 AM
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#18
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Senior Member
Join Date: May 2003
Location: Ontario's West Coast
Posts: 13,969
S/C/G: 165/147/128
Height: 5'3"
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Routine exercise is best .... do something every day.
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12-05-2006, 06:49 AM
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#19
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3 + years maintaining
Join Date: Sep 2006
Posts: 12,070
S/C/G: 287/120's
Height: 5 foot nuthin'
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Day after day I struggle to do the right thing as far as my weight is concerned.
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12-05-2006, 06:51 AM
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#20
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Senior Member
Join Date: May 2003
Location: Ontario's West Coast
Posts: 13,969
S/C/G: 165/147/128
Height: 5'3"
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Concerned about a retirement party I have to go to this evening.
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12-05-2006, 07:39 AM
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#21
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Senior Member
Join Date: Feb 2003
Location: Springfield, Missouri
Posts: 8,802
Height: 5'8.5"
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Evening is a beautiful time to go out jogging as you watch the sunset.
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12-05-2006, 08:18 AM
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#22
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Senior Member
Join Date: May 2003
Location: Ontario's West Coast
Posts: 13,969
S/C/G: 165/147/128
Height: 5'3"
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Sunset walks on the beach.
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12-05-2006, 11:16 AM
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#23
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Senior Member
Join Date: Jun 2002
Location: Arkansas
Posts: 2,748
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Beach life would be ideal for me right now--soaking up some rays (with SPF, of course), reading a good book and enjoying a nice, cool drink.....
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12-05-2006, 11:30 AM
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#24
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Senior Member
Join Date: May 2003
Location: Ontario's West Coast
Posts: 13,969
S/C/G: 165/147/128
Height: 5'3"
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Drink water ... it's good for what ails you
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12-05-2006, 11:47 AM
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#25
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Fat-be-gone
Join Date: Jan 2006
Posts: 2,052
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you are what keeps me going
(does that sound right??)
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12-05-2006, 12:13 PM
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#26
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Senior Member
Join Date: Jan 2006
Location: Southern California
Posts: 10,823
S/C/G: 173/in progress/140ish
Height: 5'8"
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Going to watch those calories for the rest of the day!
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12-05-2006, 12:35 PM
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#27
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Senior Member
Join Date: Jun 2002
Location: Arkansas
Posts: 2,748
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Day after day we have to find something that is our motivation.
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12-05-2006, 12:41 PM
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#28
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Senior Member
Join Date: Jan 2006
Location: Southern California
Posts: 10,823
S/C/G: 173/in progress/140ish
Height: 5'8"
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Motivation is the key to success.
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12-05-2006, 01:21 PM
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#29
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Senior Member
Join Date: May 2003
Location: Ontario's West Coast
Posts: 13,969
S/C/G: 165/147/128
Height: 5'3"
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Success is at our finger tips
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12-05-2006, 01:23 PM
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#30
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Senior Member
Join Date: Jan 2006
Location: Southern California
Posts: 10,823
S/C/G: 173/in progress/140ish
Height: 5'8"
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Tips on dieting and maintaining needed!
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