fitday??
 

I keep seeing "my fitday" and I looked at someones. Can any one tell me how to start one??:

go to www.fitday.com - sign up and get started!

If you want others to be able to view it, make sure you remember to select "make your journal public" under the user profile area on fitday.

Thanks Ladies!!!

also try
 

Spark People www.***********.com its a super site even Video has excercises, weight lifting and nutrition stuff all free and as good as any I have seen, I still can't believe its free.

I prefer calorie king.... but it's not completely free.