3 Fat Chicks on a Diet Weight Loss Community

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- - Carbonated beverages? (https://www.3fatchicks.com/forum/general-chatter/292008-carbonated-beverages.html)

3fcuser291505109

01-23-2014 10:03 PM

Carbonated beverages?

I love flavored (unsweetened) seltzer water and drink at least 2 large glasses daily and am wondering whether it would cause belly bloat?

Palestrina

01-24-2014 08:28 AM

I don't think so. I drink at least a liter of unflavored seltzer per day and don't feel bloated. In fact I think it helps with digestion.

Unless of course your flavorings contain sodium, sodium causes bloating.

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