^^ Well I don't believe that anymore.
I observe my naturally thin (and completely healthy) roommates and friends whose minds don't revolve around food. If I add up what they eat from morning to night, there's no way it even hits 900 calories. They seem healthy, energetic, and don't have sunken cheeks or protruding bones LOL. I feel like that's people's secret to staying thin, and they don't even realize they are doing it.
Can I get some thoughts on this? I'm not saying I'm right or wrong, I'm just saying what I've noticed. Thanks!!