I know that in order to lose weight and lead a healthier lifestyle I need to exercise on a regular basis. I have committed to exercising three to four times a week but sometimes it is sooo hard to do.
For some reason, this week, I have had to force myself to get my butt in gear and get it done. Due to work I can olny exercise three nights this week but for the past two nights, I have had to seriously push, push, push myself to get it done.
Its not that I hate doing it. I have an elipitical and a weight machine in my basement that I use and I have gone frome 8 minutes to 27 minutes on the elipitical, increasing the resistance, so I know that is improvement but UGH the last couple of nights have been rough.
Thanks for listening to my whine.