3 Fat Chicks on a Diet Weight Loss Community - My weight loss seems so POINTLESS. :/

Quote:

Originally Posted by katy trail (Post 3585712)

i'm having a hard time understanding how you don't have time? weight training is the most time effecient w/o there is. you could do a full body w/o 2 or 3 times a week, working big muscle groups. might only take 20-30 min. each. or make it a circuit alternating cardio with the weights. hiit is also extremely time effecient and famous for helping lose body fat without metabolizing muscle. i think you don't have time, NOT to weight train lol!

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I really wish I had the time but
honestly, I don't. :lol:

It's so easy to say to someone,
"Make time!" when, in my situation,
it's not possible.

I rather not say the situation.
I know there will be more criticism rather
than helpful advice.

Right now, weekends would work best
for me. That's the absolute most I could
do is only weekends for now. It's better
than nothing, right?
http://i845.photobucket.com/albums/a.../divider-2.jpg