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Why is it so hard to resist?!!!
We have pizza in the office...good pizza too. I mean yummy...worth while to eat when you shouldn't. I went out to dinner last night so I didn't want to over do it with pizza today. I placed the order and got salad too...so at lunch I ate a large portion of green salad...and 1 slice of cheese pizza. I was so proud of me. But NOW that it's here in the office...I want more soooooo bad. But I don't want it. I am fighting so hard! So...that's why I am on here. I only work another hour 7 minutes. Help me fight it! I will NOT take it home either...can't do that. I just don't trust myself. I would eat it all. BLAH....so I wonder why it's so hard to resist. Any theories?
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STAY STRONG!!! This was me YESTERDAY! And it was so close to my desk I could smell it...but after a while I was like "smelling costs ZERO points!" so taht was ok. I drank a ton of water and a cup of hot tea and made it through the afternoon!
You can do it! |
You can do it! One slice of pizza and a salad is an awesome accomplishment and you still got to eat some! Congratulations for not depriving yourself but also not overindulging. :)
Stay strong, you'll be out of there soon and then the pizza can't tempt you anymore. |
OH...thanks you guys! It's just so odd how our minds can talk to us...wish the head part of losing weight wasn't so tough on me sometimes. AND I hope that it becomes a little easier the longer I'm at this new life. I CAN do this! I just got myself a cup of coffee. That may help. :)
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Any way you can do something outside the area the pizza is at?
OR why not just put it away if there is a fridge? That way it'll be out of the way. :) |
OK! We did it. I didn't eat it and I'm going home! THANKS for the support and encouragement all. :)
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Yay, good for you!
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Did you eat protein?!
If I ate a super carby lunch like pizza and salad (there isnt THAT much cheese, you maybe got 10g of protein?), I would be snacky even if there wasnt delicious smelling pizza in the office. ps - If you havent read The End of Overeating I super highly recommend it. Sheds a lot of light on why we crave things based on brain chemical stuff and how to help avoid it! |
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