I was just wondering if anyone has had any success with the couch to 5k program? Im starting tomorrow! I've decided I need to get a hold of myself and FORCE myself into the gym and try and give running a good crack. If anyone's done it i'd appreciate any comments, would you recommend it? Have your tried it? Love it, hate it? Let me know!! Below is a link to the plan!
http://www.coolrunning.com/engine/2/2_3/181.shtml