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Cereal and milk never fills me up! I wants 4 bowls :o And a couple hours later I want four more :o :o
Kashi GoLean is a bit more filling, but I still want a really big bowl. Mostly, I just use cereal (granola) to add some crunch to my yogurt and berries. |
I just finished a box of Post Trail Mix Crunch, but I also like the Kashis. I see Newman's Own has a line of cereals now but haven't seen them in any stores yet
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i absolutely adore kashi go lean crunch, but i have to agree with the other posters here in that it doesn't satisfy me for very long. one way around that is that i take half a serving of my favorite cereal and i add one cup of puffed wheat. it adds so much more volume and keeps you satisfied for a little bit longer.
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I have it just about every day. I measure out 1/2 C of TJ's Os and 1/2 C of some really high fiber cereal. I add 1/2 C blue berries and 1 small banana. I also use 1 C unsweetened almond milk and sprinkle some cinnamon over the entire thing along with Splenda.
Some days I'm hungry 2 hours later so I'll have a snack of some sort or a Soup At Hand for 80 cals. If you have a TJ's nearby, go there. They have a wonderful selection and some of the best prices around. |
I love Kashi Go Lean & Go Lean Crunch Clusters & Go Lean Crunch Honey Almond Flax. Like others have said, though, not enough to keep me form being hungry in a couple of hours. I mix the Clusters with lowfat vanilla yogurt and blueberries, that makes it stick around a little longer sometimes.
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Hmmm. I have some low fat yogurt in the fridge. Why on earth don't I remember to mix it in with my cereal?
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also a fan of kashi golean crunch - i eat it once a week or so. i don't have the same problem others do, though. it blows up my innards with such forceful gas that sometimes i don't WANT to put anything else in my stomach for hours afterwards. i try to coordinate my kashi days with the days DH has black beans and beer for dinner, so i don't feel so bad keeping him awake that evening. :) yes, it's that powerful.
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I really like Nature's Path organic Optimum slim, Fibre one Honey clusters, Kashi honey puffed 7 grain...
I DO find these keep me satisfied till my snack 2-2.5 hours later. |
I'm a big Fiber One fan.
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I like one by Trader Joe's that's called something simple - like High Fiber Cereal or sth. It has bran-crunchy-thingies, nuts, raisins, and craisins. YUM!
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So the most eaten cereal here is Kashi Cereal.. Do I find that in the special food section at the store.. Will give it a try.. Thank you..:dizzy:
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I pretty much stick to TOTAL and oatmeal when I have cereal for breakfast.
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My fav cereal is Quaker oatmeal squares Cinnamon. But
Recently ive switched to the Quaker weight control oatmeal (maple and brown sugar is good) and a hard boiled egg. This keeps me full WAY longer than cereal Redneck- KAshi, well atleast at the sroes around here, can be found in the organic section. |
Where I shop the Kashi cereals are in the regular cereal section. I love to have Kashi Go Lean with yogurt and blueberries for breakfast!
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