I don't know if I am posting this in the right place but I really need help.
Once a month for the past 3-4 months I have been getting heartburn so bad that I can't sleep. It is only one night and the next day. My diet has not changed. I have never, except when pregnant, had heartburn. I do not like to "medicate". I feel that is just a bandaide. I don't have insurance right now (dh just started a new job). If anyone has any advice or anything that would be great!
Thanks