LA Weight Loss Coobook
Anyone want to share a favorite recipe (and exchanges) from their LA Weighloss cookbook?
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:D Hello Jibbelle,
I started the program last week, so it's a little new to me. Congratulations on your GREAT start and may you continue to loose those extra pounds! A NICE breakfast treat is: FRENCH TOAST ( 1/2 protein, 1 starch, 1 fruit) 1 egg 1 T skim milk 1 slice diet bread Dash of sugar substitute Dash of cinnamon Dash of nutmeg ( :( , this, I omitted. But, you may like) Desired fresh fruit Beat egg well. Add milk, spices, & sugar substitute. Add 1 slice diet bread & let stand in egg mixture until absorbed. Brown both sides in pan sprayed with Pam. Top with fresh fruit. The cookbook suggests 12 sm strawberries. I topped mine with a sliced peach. Blueberries would also be good. I hope that you enjoy :D This was a real treat for me. |
Sounds YUMMY!!! I am going to try it this weekend. THANKS!!
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