Food Talk And Fabulous Finds Recipes, Healthy Cooking, and General Food Topics

Reply
 
Thread Tools
Old 02-07-2006, 03:17 PM   #1  
Junior Member
Thread Starter
 
Join Date: Feb 2006
Posts: 1

Default Fat Free Banana Split Breakfast (great anytime of day)

I love this Banana Split. At home I serve it in a glass Banana Split dish and feel like I'm having the real thing. If taking to work I put cereal in plastic wrap to keep crisp until ready to eat


-Slice a banana lengthwise and put in dish
-cut up 2 or 3 strawberries and put on top of banana
-some diced pineapple (I prefer mine without pineapple)
-spoon 2 or 3 tablespoons of fat free French Vanilla yogurt over all
-sprinkle a handful of bran flakes on top

ENJOY!
carolw is offline   Reply With Quote
Old 02-07-2006, 03:18 PM   #2  
What are you waiting for?
 
rysmommy's Avatar
 
Join Date: Nov 2005
Location: utah
Posts: 323

S/C/G: 232/258/223

Height: 5'4

Default

That sounds awesome thanks for sharing, I'll have to try that one!
rysmommy is offline   Reply With Quote
Old 02-07-2006, 05:38 PM   #3  
LLV
Senior Member
 
LLV's Avatar
 
Join Date: Nov 2005
Location: United States
Posts: 3,509

Default

Quote:
Originally Posted by carolw
I love this Banana Split. At home I serve it in a glass Banana Split dish and feel like I'm having the real thing. If taking to work I put cereal in plastic wrap to keep crisp until ready to eat


-Slice a banana lengthwise and put in dish
-cut up 2 or 3 strawberries and put on top of banana
-some diced pineapple (I prefer mine without pineapple)
-spoon 2 or 3 tablespoons of fat free French Vanilla yogurt over all
-sprinkle a handful of bran flakes on top

ENJOY!
Mmmmmmmmmm!!!!!!
LLV is offline   Reply With Quote
Old 05-04-2006, 04:29 PM   #4  
hara hachi bu
 
Join Date: Oct 2005
Posts: 2,294

Default

Yummmmmm
phantastica is offline   Reply With Quote
Old 05-04-2006, 11:15 PM   #5  
Senior Member
 
Misti in Seattle's Avatar
 
Join Date: Feb 2003
Location: Seattle WA
Posts: 8,793

Height: 5'8.5"

Default

Ohhhhh that sounds wonderful... I am going to do it!!! Only I will use a bit of berry granola instead! That would also be good (minus the bran flakes or granola of course) on a small toasted multigrain waffle!!!

LOL after I wrote this it soaked in... I have something similar for breakfast a LOT of mornings... I put yogurt in a some granola and chop up a banana in it. But the strawberries and fresh pineapple too... oh yum!!!
Misti in Seattle is offline   Reply With Quote
Old 05-11-2006, 01:33 AM   #6  
Senior Member
 
Join Date: May 2006
Location: Connecticut
Posts: 347

S/C/G: 180/154/140

Height: 5'7

Default

Hmmm...I wonder if I could trick my mind into thinking it's a Dairy Queen or Denny's banana split...one of my biggest weaknesses!

I'll definately try this one!

Kim
OneKim is offline   Reply With Quote
Old 05-14-2006, 10:07 AM   #7  
Senior Member
 
CrazedLedZepFan's Avatar
 
Join Date: Apr 2006
Location: USA
Posts: 328

S/C/G: 233/181/160

Height: 5'9"

Default

I made this this morning. I used a jello sundae topper pudding cup because I didn't have any yogurt and 1/4 cup cookie crisp because I didn't have any other cereal. Boy was it GOOD!
CrazedLedZepFan is offline   Reply With Quote
Reply


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off



All times are GMT -4. The time now is 01:53 AM.


We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright 2018 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.