I am looking for a low fat, low sugar home made ice cream recipe...preferably that you dont need a machine for...would appreciate any recipes like this.

ICE CREAM IN A BAG

What You Need
* 1 tablespoon Splenda
* 1/2 cup low-fat or fat-free Milk or fat-free half & half
* 1/4 teaspoon Vanilla
* 6 tablespoons Rock salt
* 1 pint-size Ziploc plastic bag
* 1 gallon-size Ziploc plastic bag
* Ice cubes

How To Make It
1. Fill the large bag half full of ice, and add the rock salt. Seal the bag.
2. Put milk, vanilla, and sugar into the small bag, and seal it.
3. Place the small bag inside the large one and seal again carefully.
4. Shake until mixture is ice cream, about 5 minutes.
5. Wipe off top of small bag, then open carefully and enjoy!
Southbeach-diet-plan

hmmm...wonder if you could put the bags in a round tupperware container and
put them in the dryer on air setting for that amount of time?

This isn't officially ice cream but it's super easy, creamy, and delicious.

Just make a box of your favorite sf ff pudding and mix it (gently but thoroughly) with a tub of cool whip free. Freeze and it's done!

You could also put it in a graham cracker crust for an ice cream pie.

that sounds great? do you know how many calories per slice?

I'm not sure, the only ingredient I have on hand right now is pudding. Sorry!