Food Talk And Fabulous Finds Recipes, Healthy Cooking, and General Food Topics

Closed Thread
 
Thread Tools
Old 10-11-2005, 03:17 AM   #1  
Token Rooster? ;)
Thread Starter
 
AquaWarlock's Avatar
 
Join Date: Oct 2003
Location: Arcadia, CA
Posts: 620

S/C/G: 185/138/~135 to maintain

Height: 5' 6"

Lightbulb Meatless Meaty Sandwich

I am not a vegetarian, but this is one meatless sandwich that satisfies my carnivorous cravings.

Ingredients:

2 slices bread (whole-wheat preferably)
1 giant portobello cap, stemmed and sliced
a handful of spinach
a slice of cheese (Jarlsberg works well with this)
1-2 tsp. oil (canola, olive, or Enova)
1 tsp. balsamic vinaigarette


Saute sliced mushroom in skillet for 2 minutes, add spinach and continue saute until spinach's wilted. Spatula them into a square and top with slice of Jarlsberg cheese. cover skillet for 30sec-1 minute. spread balsamic vinaigarette over bread slices the spoon the mushroom-spinach-cheese mixture onto bread and enjoy!

My estimate for calories is 400-500 (primarily in bread, the balsamic vinaigarette, cheese, and oil) but it's oh-so-delish and filling!
AquaWarlock is offline  
Old 10-11-2005, 12:03 PM   #2  
hara hachi bu
 
Join Date: Oct 2005
Posts: 2,294

Default

yummmmy
phantastica is offline  
Old 10-11-2005, 12:47 PM   #3  
it's always something
 
Suzanne 3FC's Avatar
 
Join Date: Aug 1999
Posts: 11,615

Default

I make something very similar to this, and it is wonderful! I marinate the portobello in the balsamic vinegar and oil then grill it whole (either outside or indoors on a George Foreman grill), and put it on a Kaiser roll with spinach leaves, roasted red bell peppers, and a thin slice of smoked gouda or provolone
Suzanne 3FC is offline  
Old 10-20-2005, 12:39 PM   #4  
hara hachi bu
 
Join Date: Oct 2005
Posts: 2,294

Thumbs up Good Sandwiches!

AquaWarlock, I made this last night for dinner, and it was fabulous!

Suzanne, yours sounds excellent, too! I'll try it with my other portobello cap.
phantastica is offline  
Closed Thread


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off



All times are GMT -4. The time now is 11:23 AM.


We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.