Egg website with recipes

  • Amazing how many halthy, varied and tasty things one can make with eggs!

    http://www.eggs.ca/
    http://www.aeb.org/

    (now if I only could find a similar website dedicated to cottage cheese...)



    Edit... My wish came true pretty fast

    http://www.stumptuous.com/cottage.html
  • As long as you limit the number of yolks there are a number of health benefits to eating eggs. The lutein (from the yellow color) is really good for your eyes. I generally eat the whites anyway but each large egg has 4.5 g of fat which really isn't a whole lot. The concern was with the saturated fat and cholesterol but it has been proven that one whole egg a day is fine to eat. Just a thought!