Food Talk And Fabulous Finds Recipes, Healthy Cooking, and General Food Topics

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Old 07-30-2005, 08:00 PM   #1  
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Default Eggs dishes, cottage cheese dishes - websites with recipes

Amazing how many halthy, varied and tasty things one can make with eggs!

(now if I only could find a similar website dedicated to cottage cheese...)

Edit... My wish came true pretty fast

Last edited by Sushi Penguin; 07-30-2005 at 08:07 PM.
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Old 07-31-2005, 06:50 PM   #2  
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As long as you limit the number of yolks there are a number of health benefits to eating eggs. The lutein (from the yellow color) is really good for your eyes. I generally eat the whites anyway but each large egg has 4.5 g of fat which really isn't a whole lot. The concern was with the saturated fat and cholesterol but it has been proven that one whole egg a day is fine to eat. Just a thought!
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