3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)
-   Food Talk And Fabulous Finds (https://www.3fatchicks.com/forum/food-talk-fabulous-finds-17/)
-   -   Low fat homemade ice cream? (https://www.3fatchicks.com/forum/food-talk-fabulous-finds/46030-low-fat-homemade-ice-cream.html)

heather_dw 09-01-2004 04:51 PM

Low fat homemade ice cream?
 
I have been craving barbeque foods,.. like potato salad and homemade ice cream. My mom said i could use the ice cream maker but I want to find a good recipe that is fairly low in fat etc? Hubby will also prolly want chocolate. Any ideas?

Suzanne 3FC 09-01-2004 08:06 PM

I like most of the commercial low fat ice creams. Homemade is always better, though :)

Here's a recipe from Cooking Light that sound delicious!

Chocolate Fudge Ice Cream

2 cups whole milk, divided
1/2 cup Dutch process cocoa
1 cup fat-free sweetened condensed milk
2 teaspoons vanilla extract
1 (12-ounce) can evaporated low-fat milk
Dash of salt

Heat 1 cup whole milk in a heavy saucepan over medium-high heat to 180° or until tiny bubbles form around edge (do not boil). Remove from heat, and add the cocoa, stirring with a whisk until cocoa dissolves. Cool to room temperature.

Combine 1 cup whole milk, condensed milk, vanilla, evaporated milk, and salt in a blender, and process until smooth. Add cocoa mixture; blend well. Pour mixture into the freezer can of an ice-cream freezer; freeze according to manufacturer's instructions.


Yield: 5 cups (serving size: 1/2 cup)

CALORIES 162 (14% from fat); FAT 2.6g (satfat 1.8g, monofat 0.6g, polyfat 0.2g); PROTEIN 7.6g; CARBOHYDRATE 26.7g; FIBER 1.1g; CHOLESTEROL 14mg; IRON 0.6mg; SODIUM 110mg; CALCIUM 231mg;
Cooking Light, JULY 2003


All times are GMT -4. The time now is 10:24 PM.


Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.