I'm new, so I apologize if this has been covered already!
I hate counting calories, but I don't mind to weigh things. Does anybody know of a website/book that has meal choices laid out with the calorie counts for you to choose from for each meal? SELF magazine had a couple in their March issue. I am not interested in any diet plan and I don't eat prepackaged frozen meals. I just want to eat healthy portions without having to think too much about it!
Thanks kindly