[miguelcent50]

I need som tips for easy to make high protein food?

[DeannePeterson]

Hi, there are a lot of YouTube videos. You can search for them over there. Are you searching for a business plan for a franchise? So I found a site on Google, you can take help from it. This will be very helpful for you. Consume your protein first. Sprinkle chopped almonds on top of your dish. Breakfast should consist of a protein shake. Choose leaner, larger-sized pieces of beef.

[izziewerner]

thanks

[Cordella]

To add proteins I usually mix some nuts with fruits, yogurt with granola, etc.