Food Talk And Fabulous Finds Recipes, Healthy Cooking, and General Food Topics

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Old 09-15-2021, 06:24 AM   #1  
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Adam Cherry's Avatar
Join Date: Sep 2021
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Smile Eat Healthy

Hi everyone !
Recently i lost over 30 lbs of weight. My eating habbit was terrible, until I started reading books about how to eat healthy. Not long ago I found an audiobook called Nutrition for Dummies, which I was able to listen on Audible ( as an audio book). There are numerous people who are health conscious and always keep a close look at the eating habits, this book can help them in a significant manner. The language is quite simple and methods suggested in the book are easy to implement.
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diet, healthy diet, weight loss

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